
Life Coaching
Simplify your life
How could life coaching help you?
The freedom and peace that comes with knowing, and being, yourself is incalculable.
The greatest gift of life coaching is getting to know yourself better, identifying your obstacles, then using your talents to their full potential.
You’re in charge of your own life. Exploring your own patterns and behaviours gives you the opportunity to make more informed choices, prioritise what’s important for you, and aim for new goals.

What happens in a coaching session?
At its most basic level, coaching involves you bringing an issue for us to work out together. You talk, I listen and ask questions, you talk some more. I listen and ask more questions; we figure things out.
Sometimes the hardest part is formulating what you actually want and what success would look like. Even if your issue looks tangled, bring it along and we’ll untangle it enough to work on.
What do you do that I can’t do for myself?
I listen to you and reflect what you say and how you say it back to you. If you agree, I also offer insights and suggestions.
We often don’t realise the power of what’s already inside us. Bringing that into your consciousness sometimes requires another person to alert you to your blind spots or help you see different ways of looking at things.
Then you can make informed choices about how to move forward and find more freedom.

What are your qualifications?
- I qualified as a coach through the Martha Beck Institute in 2023.
- I qualified as a master coach through the same organisation in 2024.
- I hold the qualification of Professional Certified Coach through the International Coaching Federation (ICF). This qualification is open to coaches who have coached for at least 500 hours.


Are you a therapist or a counsellor?
I am neither of those things but some of the techniques I use might occasionally feel like I am because all of our modalities involve asking you powerful questions. Coaching is generally more future-focused. If we look back at your past, it’s in the context of taking you forward.
How much does this coaching cost?
A single session is NZ$130 per 60-minute session.
You can also book a package of five sessions, which is NZ$650 and must be used within six months of purchase. This keeps up the momentum of coaching for you.
Are sessions in person or online?
Either. We can meet on Zoom or in person. I do not work from an office in person but I’m happy for us to agree on a place to meet. I also offer walking coaching so we can make the most of nature.

Get the life you want
Book a free 20 minute compatibility call first to see if we’ll work well together.
If you already know we do, jump right in and book now.