Public Speaking

Podcast: Speaking with confidence and conviction

Women in teal leans forward and looks at the camera.

Check out my visit to Fempire’s podcast, where I give tips on speaking with confidence and conviction.

https://www.buzzsprout.com/2554208/episodes/19291473

A rugby ball on a tee on a green field

High performance, not perfectionism

Emotional and Stress-Eating

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A man in a grey shirt looks dubious with his hand on his chin.

My brain turns off when it’s my turn to speak: When the thought ‘What will other people think of me?’ strikes

Public Speaking

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A woman in a red jacket and sunglasses with a bag over her shoulder faces the camera and holds out a microphone to two bay horses in a paddock behind a waist-high gate.

Take every opportunity

Public Speaking

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A woman with her back to the camera and her arms outstretched, stands on a hilltop looking out at a range of mountains.

Set your priorities and thrive

Become the person you want to be

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